SSC CPO Physical Test Admit Card 2026 Released: Download PET/PST Hall Ticket at ssc.gov.in

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🕒 Last Updated: July 14, 2026
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SSC CPO Physical Test Admit Card 2026 Released: Download PET/PST Hall Ticket at ssc.gov.in Featured Image

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SSC CPO Physical Test Admit Card 2026 Release Alert

The Staff Selection Commission (SSC) has officially released the admit card for the Physical Endurance Test (PET) and Physical Standard Test (PST) of the SSC CPO (Sub-Inspector in Delhi Police and Central Armed Police Forces) Examination 2025 on 13th July 2026. This hall ticket is for candidates who cleared Paper 1 and are now scheduled for the physical tests from 21st to 28th July 2026.

As a crucial step in the selection process, the PET/PST will assess candidates' physical fitness according to predefined standards. The admit card is available exclusively online on the official SSC website. Candidates must download their call letter using their registration number and date of birth. No physical copy will be sent by post.

This article provides a comprehensive guide on how to download the admit card, important dates, physical standards, documents required, and exam day guidelines to help you prepare effectively.

About Staff Selection Commission and SSC CPO Exam

The Staff Selection Commission (SSC) is one of India's premier recruitment agencies, responsible for hiring staff for various ministries, departments, and organizations of the Government of India. The SSC CPO examination is conducted annually to select Sub-Inspectors (Executive) in Delhi Police and Sub-Inspectors (General Duty) in Central Armed Police Forces (CAPFs) including BSF, CISF, CRPF, ITBP, and SSB.

The selection process comprises Paper 1 (computer-based), followed by PET/PST, a medical examination, and finally Paper 2. The PET/PST is a qualifying stage where candidates must meet specific physical standards and endurance criteria. The commission ensures a transparent and merit-based selection, and the admit card release marks the beginning of the physical assessment phase.

SSC CPO PET/PST Exam Scheme & Schedule

The Physical Endurance Test (PET) includes events like 100-metre race, long-distance race, long jump, high jump, and shot put (for males only). The Physical Standard Test (PST) involves measurement of height and chest (for males). Candidates must qualify in all events as per the standards set by SSC. The tests are conducted at designated centres across India.

The schedule is as follows:

Event Date
Admit Card Release 13th July 2026
PET/PST Exam Dates 21st to 28th July 2026

SSC CPO Call Letter Important Dates

Mark these key dates for the SSC CPO physical test process:

Particulars Details
Exam Name SSC Sub-Inspector (Executive) in Delhi Police & Sub-Inspector (General Duty) in CAPFs Examination, 2025
Conducting Authority Staff Selection Commission (SSC)
Admit Card Release Date 13th July 2026
PET/PST Dates 21st to 28th July 2026
Mode of Admit Card Online only (not sent by post)
Selection Process Paper 1 → PET/PST → Medical Test → Paper 2
Official Website ssc.gov.in

SSC CPO Physical Test Admit Card Exam Day Guidelines & Documents

Candidates must carry the following documents to the PET/PST centre:

  • Printed copy of SSC CPO PET PST Admit Card 2026
  • Original Photo Identity Proof (Aadhaar, Voter ID, Driving License, or PAN Card)
  • Two to three recent passport-size photographs
  • Copy of Paper 1 result (if applicable)
  • Category Certificate (if applicable)
  • PwBD Certificate (if applicable)
  • Any other document specified on the admit card

Items NOT allowed at the venue:

  • Mobile phones and smartwatches
  • Bluetooth devices and earphones
  • Calculators, notes, or books
  • Other electronic gadgets
  • Bags or unnecessary luggage
  • Any material considered unfair means

Important instructions:

  • Reach the venue well before the reporting time mentioned on your admit card.
  • Carry only the required documents listed above.
  • Wear comfortable sports clothing and shoes suited for physical events.
  • Follow all instructions issued by SSC officials at the venue.
  • Candidates arriving late may not be permitted to appear.
  • Electronic gadgets are strictly prohibited inside the venue.

Step-by-Step Guide: How to Download SSC CPO PET PST Admit Card

  1. Visit the official SSC website (ssc.gov.in) or your respective SSC regional website.
  2. Click on the notification for "Download Call Letter for Sub-Inspector in Delhi Police and Central Armed Police Forces Examination, 2025 – Conduct of Physical Exam."
  3. Enter your Registration Number/Roll Number.
  4. Enter your Date of Birth.
  5. Select your preferred Area/City (as chosen during registration).
  6. Click Submit/Search Now to view your admit card.
  7. Download and print multiple copies for your records.

Forgot Your Roll Number or Registration Number? If you have forgotten these details, you can retrieve them on the SSC portal by entering your name, father's name, date of birth, and preferred area/city, then clicking Search Now.

Details Mentioned on Admit Card: Verify your name, roll number, photograph, signature, PET/PST date and reporting time, examination venue, category, gender, and important instructions. If any detail is incorrect, contact the SSC regional office before the exam date.

SSC CPO PET 2026 Physical Standards

Test Male Candidates Female Candidates
100 Metre Race 16 Seconds 18 Seconds
Long Distance Race 1.6 Km in 6.5 Minutes 800 Metres in 4 Minutes
Long Jump 3.65 Metres (3 Chances) 2.7 Metres (3 Chances)
High Jump 1.2 Metres (3 Chances) 0.9 Metres (3 Chances)
Shot Put (16 lbs) 4.5 Metres (3 Chances) Not Applicable

SSC CPO PST 2026 Standards (Height and Chest)

Category Male Female
Height 170 cm 157 cm
Chest 80 cm (5 cm expansion) Not Applicable

Height Relaxation for Special Categories

Category Height (Male) Height (Female)
ST Candidates 162.5 cm 154 cm
Hill Areas/Gorkhas/Garhwalis/Kumaonis/Dogras/Marathas 165 cm 155 cm

The PET and PST are qualifying in nature. Candidates who clear both stages will be called for a Medical Examination. Those who clear the medical test become eligible to appear for Paper 2. Final selection is based on performance in Paper 1, qualifying marks in PET/PST and the Medical Test, and marks scored in Paper 2.

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Frequently Asked Questions

The SSC CPO PET PST admit card for the physical test was released on 13th July 2026. Candidates who qualified in Paper 1 can download their hall ticket from the official SSC website at ssc.gov.in using their registration number and date of birth.
The Physical Endurance Test (PET) and Physical Standard Test (PST) for SSC CPO 2026 are scheduled to be conducted from 21st July to 28th July 2026. Candidates must report to their allotted centre as per the date and time mentioned on their admit card.
To download the SSC CPO physical test hall ticket, visit the official SSC website (ssc.gov.in) or your regional SSC website. Click on the relevant link for the CPO physical exam call letter, enter your registration number/roll number and date of birth, select your preferred area, and submit. Download and print the admit card.
No, the SSC CPO admit card is not sent by post. It is available only online on the SSC website. Candidates must download and print their admit card themselves. No physical copy will be dispatched.
Candidates must carry a printed copy of the SSC CPO PET PST admit card, an original valid photo ID proof (such as Aadhaar, Voter ID, Driving License, or PAN Card), two to three recent passport-size photographs, and any other documents specified on the hall ticket, such as category or PwBD certificates.
For male candidates, the SSC CPO PET standards include: 100-metre race in 16 seconds, 1.6 km long-distance race in 6.5 minutes, long jump of 3.65 metres (3 chances), high jump of 1.2 metres (3 chances), and shot put (16 lbs) of 4.5 metres (3 chances).
For the SSC CPO PST, the height requirement for male candidates is 170 cm and for female candidates is 157 cm. Relaxations are available for certain categories: ST candidates (162.5 cm for males, 154 cm for females) and candidates from hill areas/Gorkhas/etc. (165 cm for males, 155 cm for females).
Yes, if you have forgotten your roll number or registration number, you can retrieve it on the SSC portal by entering your name, father's name, date of birth, and preferred area/city, then clicking Search Now. This will display your details and allow you to proceed with downloading the admit card.
Candidates who clear the SSC CPO PET and PST will be called for a Medical Examination. Those who pass the medical test become eligible to appear for Paper 2 (computer-based). Final selection is based on the combined performance in Paper 1, qualifying marks in PET/PST and medical test, and marks in Paper 2.
No, electronic gadgets such as mobile phones, smartwatches, Bluetooth devices, earphones, calculators, and any other electronic items are strictly prohibited inside the SSC CPO physical test venue. Candidates should avoid carrying such items to prevent inconvenience.

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Prem Krishnan

Founder, Editor & Government Jobs Content Strategist

Prem Krishnan is the Founder and Editor of Sarkari Job Finders. He researches, verifies, and publishes government job notifications, admit cards, results, answer keys, scholarships, admissions, and educational updates from official government sources across India. His goal is to provide accurate, timely, and easy-to-understand information for job seekers, students, and aspirants.

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